Training Intelligence Hub · 3 Athletes · 1 Race
Fitness (CTL)
Half Ironman Prediction
Lifetime Run Miles
Lifetime Bike Miles
Lifetime Swim Miles
Training Hours (Lifetime)
| Carl | Becca | Carrie | |
|---|---|---|---|
| Half IM Total | 6:29 | 7:23 | 6:49 |
| Swim (1.2 mi) | 0:35 | 0:48 | 0:40 |
| Bike (56 mi) | 3:16 | 4:21 | 3:43 |
| Run (13.1 mi) | 2:27 | 2:28 | 2:21 |
| Full IM Total | 13:42 | 15:10 | 14:22 |
| Swim (2.4 mi) | 1:09 | 1:37 | 1:20 |
| Bike (112 mi) | 6:50 | 9:05 | 7:46 |
| Run (26.2 mi) | 5:21 | 5:22 | 5:09 |
| Category | Leader | Notes |
|---|---|---|
| Most Activities | Carl (6,250) | 12 years of data |
| Highest Current CTL | Carl (64) | But at a cost — ACWR is 1.72 |
| Best ACWR (safest load) | Becca (1.01) | Textbook sweet spot |
| Highest Peak CTL | Carl (135) | 2× the others' peaks |
| Most Run Miles | Becca (13,716) | A true runner at heart |
| Most Bike Miles | Carrie (24,593) | The cycling queen |
| Most Swim Miles | Carrie (637) | Open water in Ohio pays off |
| Fastest Half IM Pred | Carl (6:29) | 20 min ahead of Carrie |
| Fastest Full IM Pred | Carl (13:42) | 40 min ahead of Carrie |
| Best Run Split (Full) | Carrie (5:09) | 12 min faster than Carl & Becca |
| Best Bike Split (Full) | Carl (6:50) | 56 min faster than Becca |
| Most Training Hours | Carl (5,273) | 220 full days of exercise |
August 16, 2026 · Grand Rapids, Michigan
Half & Full distance triathlon. Three friends, three different strengths, one finish line.
Dashboards are powered by Strava data with AI-generated analysis including fitness modeling (CTL/ATL/TSB), injury risk assessment (ACWR), and Monte Carlo race predictions based on each athlete's 90-day pace signatures.